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Health Maintenance Guidelines
Ages 50 to 70
Check blood pressure, weight and height to calculate body mass index (BMI) and health risks.
SCREENING TESTS
- HIV Testing Discussion - Routine discussion
- Depression Screening - A formal screening
- Diabetes Screening - Recommended for all non-Caucasians, for individuals with sustained blood pressure greater than 135/80, BMI greater than or equal to 30, a family history of gestational diabetes.
- Colorectal Cancer Screening [*] - At age 50, then every 10 years
Prostate Specific Antigen (PSA) - Optional annually
Lipid Testing - Every 5 years until age 70
Women's Health
Pap Test - Every 3 years until age 65; not routinely indicated above age 65
Mammogram - Every 2 years
Bone Density Test - Recommended at age 65
Lipid Testing - Optional every 5 years until age 70
IMMUNIZATIONS
Diphtheria-Tetanus-Pertussis-Td/Tdap - Booster every 10 years
Zoster (Shingles)[O] - At age 60
Influenza [O] - At age 50, then annually
Pneumococcal Vaccine - At age 65
Vaccination Information Sheets from the CDC
[*] Option #1: Annual Fecal Occult Blood Testing
Option #2: Fecal Occult Blood Testing every 3 years with sigmoidoscopy every 5 years
Option #3: Colonoscopy every 10 years
[O] Optional recommendations have not been confirmed to be beneficial in long-term controlled studies but are recommended by at least one professional organization.
These guidelines may not pertain to patients on chronic medications or patients with personal or family health risks. In addition to the specific tests and immunizations listed here, health maintenance also includes regular monitoring of blood pressure, weight, height, vision, hearing, and risk factor screening for coronary artery disease, depression, diabetes, hypertension, memory change, sexually transmitted diseases, and for tobacco, alcohol and dietary concerns.
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Body Mass Index (BMI) is your weight in relation to your height.
How to calculate your BMI:
> Underweight: Below 18.5
> Normal: 18.25 - 24.9
> Overweight: 25.0 - 29.9
> Obesity: 30.0 and Above
BMI = (Weight (pounds) / Height (inches)2) x 703
Interactive Tool: Is Your Weight Increasing Your Health Risks?
How to calculate your BMI:
> Underweight: Below 18.5
> Normal: 18.25 - 24.9
> Overweight: 25.0 - 29.9
> Obesity: 30.0 and Above
BMI = (Weight (pounds) / Height (inches)2) x 703
Interactive Tool: Is Your Weight Increasing Your Health Risks?
