Skip Navigation

Mills Peninsula Health Services

  • Home
  • Careers
  • About Us
  • Find a Doctor
  • Services
  • For Our Patients
  • Health Education
  • Giving & Volunteering
  • Quality Reports
  • News

Health Education

  • Health Maintenance Guidelines
    • Ages 0-18
    • Ages 18-39
    • Ages 40-49
    • Ages 50-70
    • Ages 71 and Over
    Main content

    Health Maintenance Guidelines
    Ages 50 to 70

    Check blood pressure, weight and height to calculate body mass index (BMI) and health risks.

    SCREENING TESTS

    • HIV Testing Discussion - Routine discussion
    • Depression Screening - A formal screening
    • Diabetes Screening - Recommended for all non-Caucasians, for individuals with sustained blood pressure greater than 135/80, BMI greater than or equal to 30, a family history of gestational diabetes.
    • Colorectal Cancer Screening [*] - At age 50, then every 10 years
    Men's Health

    Prostate Specific Antigen (PSA) - Optional annually

    Lipid Testing - Every 5 years until age 70

    Women's Health

    Pap Test - Every 3 years until age 65; not routinely indicated above age 65

    Mammogram - Every 2 years

    Bone Density Test - Recommended at age 65

    Lipid Testing - Optional every 5 years until age 70

    IMMUNIZATIONS

    Diphtheria-Tetanus-Pertussis-Td/Tdap - Booster every 10 years

    Zoster (Shingles)[O] - At age 60

    Influenza [O] - At age 50, then annually

    Pneumococcal Vaccine - At age 65

    Vaccination Information Sheets from the CDC


    [*] Option #1: Annual Fecal Occult Blood Testing
    Option #2: Fecal Occult Blood Testing every 3 years with sigmoidoscopy every 5 years
    Option #3: Colonoscopy every 10 years

    [O] Optional recommendations have not been confirmed to be beneficial in long-term controlled studies but are recommended by at least one professional organization.

    These guidelines may not pertain to patients on chronic medications or patients with personal or family health risks. In addition to the specific tests and immunizations listed here, health maintenance also includes regular monitoring of blood pressure, weight, height, vision, hearing, and risk factor screening for coronary artery disease, depression, diabetes, hypertension, memory change, sexually transmitted diseases, and for tobacco, alcohol and dietary concerns.


    Back to top
    Body Mass Index (BMI) is your weight in relation to your height.
    How to calculate your BMI:

    > Underweight: Below 18.5
    > Normal: 18.25 - 24.9
    > Overweight: 25.0 - 29.9
    > Obesity: 30.0 and Above

    BMI = (Weight (pounds) / Height (inches)2) x 703

    Interactive Tool: Is Your Weight Increasing Your Health Risks?
    • About Our Sutter Health Network
    • Contact Us
    • Privacy Policy
    • Accessibility
    • Site Map

    © 2010 Mills-Peninsula Health Services. All rights reserved.